By Hollie Harris

Here’s a super quick, easy and healthy version of an old favourite – the tuna mornay dinner bowl.

2 cups dried elbow pasta.
1/2 x 200ml tub creme fraiche.
1/2 cup finely grated parmesan.
1/4 cup finely chopped fresh flat-leaf parsley leaves.
1 tablespoon chopped fresh dill leaves.
2 cups frozen peas
1 tablespoon extra virgin lemon-infused oil.
20g butter.
1.5 cups coarse fresh breadcrumbs.
2 garlic cloves, crushed.
1 tablespoon drained baby capers, rinsed.
425g can tuna in oil, drained, flaked.
2 green onions, thinly sliced.
120g baby spinach.
Lemon wedges, to serve.

1. Cook pasta following packet directions. Drain. Return to pan. Add creme fraiche, 1/3 cup parmesan, parsley and dill. Toss to combine. Season with salt and pepper.
2. Meanwhile, cook peas in a small saucepan of boiling water until bright green and tender. Drain.
3. Heat oil and butter in a frying pan over medium-high heat until melted. Add breadcrumbs, garlic, capers and remaining parmesan. Cook, stirring, for 3 to 4 minutes or until golden and toasted. Season with salt and pepper.
4. Combine tuna and onion in a medium bowl. Season with salt and pepper. Arrange spinach, peas, tuna mixture and pasta mixture in serving bowls. Sprinkle with breadcrumb mixture. Serve with lemon wedges.

Comments are closed.

Your first stop before buying a home. View the whole picture.

More News

A legend of the Australian film and television industry, Michael Caton, has performed in television, theatre and film at home ...

Noosa photographer and podcaster Yenny Stromgren is shining a light on Noosa locals through her community-based podcast show Noosa Stories. ...

Two Olympic cyclists and their coach gave their tick of approval to Noosa’s new water cycling venture, NautiCycles Noosa, ...

There’s also plenty of fun off the field for the 2017 IGA Market Place Noosa 7s Festival. Festival spokesman Stewart ...

Another happy weekend on our three beaches Peregian, Sunshine and Noosa- no major incidents. Changes of wind conditions on Noosa’...

Coolum and North Shore Coast Care last week launched its seventh annual photographic calendar for 2018, featuring stunning images of the ...

Latest Sport

The Queensland Government recently provided $7500 to Noosa Masters Swimming Club to conduct two come and try events with follow up ...

The first weekend of the volunteer lifesavers being once again back on the beaches, can only be described as being ...

NOOSA TABLE TENNIS After six intensive qualifying rounds in the 2017 Singles Championships, the top four in each grade was decided ...