Sheridan on the footpath

Author Sheridan Stewart. Supplied.

Popular ABC Radio broadcaster Sheridan Stewart began a 90-day challenge simply to spend less, but it soon became an exploration of what matters most in life.

Her first book, I Am Enough, contemplates what it means to have enough, do enough and ultimately be enough. Told with insight and humour, it’s an antidote to the constant pressure to do more, have more and be more.

A busy radio presenter and broadcaster, author and mid-lifer, Sheridan Stewart created the 90-Day Enough Challenge out of necessity. She had been struggling with burnout for years but couldn’t find a way to break the cycle of dashing about feeling guilty about spending too much, eating too much and not being a good enough wife, friend, mother, volunteer, work colleague and human being.

Sheridan’s quest to prioritise calm, self-care and what really matters in life is inspirational. The practical program she has created is in three parts with a detailed timeline, tips and checklists for every step of the journey.

Sheridan will be in conversation with writer and academic, Shelley Davidow, On The Footpath At Annie’s Books, Peregian’s justly famous wine and cheese flavoured lit get-togethers, next Wednesday 8 February from 6pm.

Says Annie: “Sheridan Stewart is a great friend of us all at Annie’s Books. She is a favourite broadcaster on ABC Local Radio, and is passionate about literature, music and the arts on the Sunshine Coast.

“Sheridan and Shelley are both writers, presenters and friends, and we can be assured of a lively and entertaining conversation.”

It’s a free event but seating is limited so bring a folding chair.

Event enquiries: Annie Grossman 5448 2053 or info@anniesbooks.com.au