Although R U OK? Day is on Thursday 12 September, the organisation is calling on coaches, participants, volunteers, and administrators to check in with each other any day because life happens every day.
The reminder comes as the Australian Institute of Health and Welfare reports nine in ten adults participate in sport or physical activity.
R U OK chief executive officer Katherine Newton said, “Sport can play a large part in the lives of many Australians.”
“Whether you’re a player, a coach or a volunteer, being part of a sporting community puts you in a unique position to spot the signs someone in your club might be doing it tough and start a meaningful conversation.”
R U OK? research has found an overwhelming majority of people who are regularly asked R U OK? feel more supported, connected, and cared about.
“We see an increase in supporting behaviours around R U OK? Day, our National Day of Action,” Ms Newton said.
“However, we know life happens every day. Our message to all those living in Australia is don’t wait; Ask R U OK? Any Day because a meaningful conversation can change a life.”
Chris Giles is the CEO at Little Athletics NSW and agrees there is a need for R U OK? conversations throughout the year.
“As a Hey Sport R U OK? Champion, we know the importance of checking in with our community and each other,” Mr Giles said.
“As an organisation we are consistently emphasising not only the need for these important conversations throughout the year, but to be on the look out for any signs that someone may be struggling within the Little Athletics community.”
Lifeline provides free and confidential crisis support at any time of day or night. Call 13 11 14, text 0477 13 11 14 or chat online at lifeline.org.au.
13YARN is a free 24/7 service offering crisis support for Aboriginal and Torres Strait Islander people. Call 13YARN (13 92 76).
Kids Helpline (24/7, for youth 5-25) 1800 55 1800 kidshelpline.com.au – confidential phone and online counselling service for young people aged 5-25.
