Age is no obstacle when it comes to reaping the benefits of ballet, and 83-year-old Noosa local Leon D’Aulnais exemplifies this beautifully.
Leon attributes his remarkable vitality to his FitBarre classes with Angelika Burroughs.
According to Leon, these classes have been instrumental in maintaining his flexibility, balance, and youthful energy.
Angelika’s classes are specifically designed for adults of all ages, fitness levels, and capabilities. Whether someone is an experienced dancer or a complete beginner, her welcoming and supportive approach ensures that everyone feels encouraged and challenged. Participants consistently find that the benefits of her classes extend far beyond the physical. Improved flexibility and posture are accompanied by increased confidence, a sense of accomplishment, and an undeniable zest for life.
Angelika is a former professional ballerina originally from Ukraine who has been a dedicated advocate for adult ballet on the Sunshine Coast for over a decade.
Now based in Noosa, Angelika brings her wealth of experience and passion for ballet to her FitBarre classes. Her teaching combines the rigour of traditional ballet with the accessibility needed for adult learners, ensuring that every participant can achieve their personal goals.
Through her classes, Angelika has helped countless individuals rediscover their flexibility, improve their fitness, and unlock the secrets to a youthful spirit. Her philosophy is simple: ballet is for everyone, and its benefits are boundless. By incorporating ballet exercises into your routine, you can transform not only your body but also your outlook on life.
If you’re ready to discover the formula for continued youth and vitality, Angelika would be delighted to welcome you to one of her FitBarre classes.
With her guidance, you’ll experience the joy of ballet while improving your physical and mental well-being.
To join a class or learn more, contact Angelika on 0488 088 633, or visit her website at fitbarre.com.au
