Thrive in 2025 with Activate Body: Physio, Health, and Fitness

Hanna Wesche - Physiotherapist and Strength/Conditioning. (Supplied)

The year 2024 was a landmark for Activate Body Physio, Health, and Fitness, crowned by their win at the Sunshine Coast Business Awards in the Health and Fitness category.

This accolade celebrates their dedication to helping their community live healthier and more active lives.

As 2025 begins, Activate Body’s powerhouse team – Tom Molloy and Dr Vik Molloy – are ready to make an even greater impact.

Together, they aim to inspire Noosa locals to achieve their health and fitness aspirations and truly thrive this year.

“We are thrilled to expand our services in 2025,” shares Tom Molloy, Activate Body’s expert performance coach.

“We’ve welcomed Hanna Wesche, a seasoned physiotherapist and strength and conditioning coach, to our team. We’ve also grown our remedial massage and myotherapy offerings with the additions of Sue Theodore and Ash Holmyard, both highly skilled professionals.”

As a physiotherapist with a PhD in lower back pain diagnostics, Dr Vik continues to provide exceptional care. Alongside her clinical expertise, she collaborates with Tom to deliver tailored individual and group exercise programs. Their combined skills ensure Activate Body offers a unique blend of physiotherapy, performance coaching, and health services designed to meet the diverse needs of their clients.

“Our mission at Activate Body is to help people activate their bodies and lives,” says Vik , reflecting the shared philosophy of this dynamic duo. Their services primarily cater to individuals aged 35 and older, focusing on recovery from injuries and managing chronic health conditions to help clients maintain or return to the activities they love.

This year, Activate Body is teaming up with the Noosa Pickleball Club to launch their innovative Ultimate Pickleball Workouts. With the sport’s growing popularity, this program is designed to help players of all levels improve their game, prevent injuries, and enjoy pickleball well into the future.

The recent expansion brings exciting new opportunities for the Noosa community. With Hanna Wesche’s strength and conditioning expertise complementing the team’s holistic approach, and the skilled massage therapy provided by Sue Theodore and Ash Holmyard, Activate Body is equipped to offer even more comprehensive health and wellness services.

Looking back at 2024, it’s clear that Tom and Vik Molloy have created more than just a fitness and physiotherapy center – they’ve built a vibrant hub where community members can regain their health, overcome challenges, and embrace active lifestyles.

Whether it’s through individualised care, group coaching, or innovative programs like the Ultimate Pickleball Workouts, their forward-thinking approach continues to set Activate Body apart.

So, if you’re ready to tackle your injuries, health conditions, or fitness goals in 2025, Activate Body Physio, Health, and Fitness is here to guide you. Tom, Vik, and their growing team are passionate about helping you achieve your goals and rediscover the activities you love.

Make this year your healthiest and most active yet – call Activate Body today on (07) 5641 1755 and activate your life! Visit activatebody.com.au