Michelle Perkins and Physio + Pilates Noosa have been a part of Mary Street since 2005.
Since then, she has seen Pilates go from being relatively unknown to now being the latest fitness trend, with Pilates studios opening up seemingly every month.
Obviously, the secret is out to the multiple benefits of the Pilates method.
Michelle and her team of highly experienced instructors see it every day in the studio, watching people becoming stronger, more mobile, and able to continue active lives with less pain and disability.
Her platinum clients have been doing Pilates with her for over 20 years, so you know something must be working.
As a Physio – supervised studio, the focus is on providing Pilates programmes that are safe and targeted to your specific needs.
With only three clients per class, you can get the individualised attention that the larger, fitness- biased group reformer studios are unable to provide. They also use the full range of Pilates equipment like the Cadillac and Wundachair to give a total Pilates experience.
All clients have an initial assessment and often require a few private sessions to understand how Pilates works before launching into the class environment.
At Physio Plus Pilates, they don’t care about your size, shape, age, or fitness levels. They only care about you doing the right thing for your body with lots of laughs, no flashing lights or loud music (besides a possible ’70s playlist).
Hands-on physiotherapy treatment for acute and chronic conditions is also a major part of their business.
With over 40 years of physiotherapy experience, you know you are in good hands.
Find them at 2/30 Mary St, Noosaville. For more information call 07 5474 3450, mobile 0429 171 358 or email info@physiopluspilatesnoosa.com.au
