Noosa Council is proud to announce the launch of its exciting new initiative, ‘Move More in March’, aimed at promoting physical activity and overall well-being among adults in the Shire.
Partnering with local sport and active recreation providers as well as sports clubs, the community campaign, starting on March 1, offers over 30 diverse activities for residents to try, completely free of charge.
‘Move More in March’ features a wide range of classes designed to cater to various interests, abilities, and fitness levels. From rejuvenating yoga sessions and dynamic Pilates to energetic dance workshops and invigorating personal training sessions, participants will have the opportunity to explore activities such as qigong, martial arts, group fitness, tennis, lawn bowls, badminton, and more.
Sport and Active Lifestyles Manager, Brad Chalmers emphasised the holistic benefits of physical activity.
“Research shows that physical activity is not only essential for physical health but also plays a crucial role in supporting mental and emotional well-being. With Move More in March, we aim to provide adults in the Shire with diverse opportunities to incorporate movement into their daily lives,” Mr Chalmers said.
Local sport and recreation providers have generously contributed to the campaign by offering a variety of recreational sessions, ensuring that there is something suitable for everyone.
Cathy Tapper, Zumba instructor from Pomona was keen to sign up as a class provider to the local community campaign.
“I’m happy to be part of the Move More in March program. Endorsing and encouraging health and fitness in the community is an effective way of building a happy and healthy community. I’m in!” said Ms Tapper.
To participate in ‘Move More in March’ visit the Events Calendar on Council’s website for a full list of activities and booking.