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Klim leads the summer swim

Klim leads the summer swim

Olympic swimmer Michael Klim was counting the benefits of ocean swimming before he joined the juniors at the Noosa Summer Swim on the weekend. “Just being out in the elements, the salt, the ocean air and you just feel so much better after it,” he said. The ambassador for the World Series Swim event said […]

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Pilates for Seniors Week

During Seniors Week, from 19 to 23 August, Pomona and District Community House invited seniors to try different skills – from exploring a new...