Get the latest news to your email inbox FREE!

REGISTER

Get the latest news to your email inbox FREE!

REGISTER
HomeSportPractical self-defence workshop for women

Practical self-defence workshop for women

During Domestic and Family Violence Awareness month, the Pomona & District Community House is offering a practical self-defence workshop in support of the safety of all women.

The workshop will be run by Charlotte Degiorgio and Kim Vines, both Karate teachers here on the Sunshine Coast.

Charlotte and Kim are both looking forward to teaching, educating and empowering to anyone who is willing to learn. The workshop will be held at Pomona Memorial Hall on Sunday 26 May from 9.30 to 11.30. The cost is $5.00 which includes a light morning tea. There are limited spots available and booking are essential. For more information or to book call 5485 2427.

Please note that in the interest of creating a safe space for participants, this workshop is for women only. If there is enough interest from men, another workshop will be scheduled at a later date.

 

Digital Edition
Subscribe

Get an all ACCESS PASS to the News and your Digital Edition with an online subscription

Novelty Woodwind Concert

Noosa Chamber Music enthusiasts get ready for an unusual treat at the end of this month-- a concert featuring woodwind players only performing works by...
More News

Noosa’s EV charging situation

The number of Electric Vehicles (EV) on the roads of Noosa is steadily increasing. Now 2 per cent of all locally registered vehicles are...

All aboard the fun train

Looking for an easy, affordable outing to keep little ones happy on Australia Day? The Ride on Mini Trains event in Nambour is rolling...

Singing legends and comedy gold

The Events Centre, Caloundra, is turning up the volume in February. Get ready for a month packed with legendary rock tributes, soulful Motown grooves,...

Vale Jane Rivers

I've had the pleasure of being one of Jane Rivers' good friends for the past six years but she has been a treasured friend...

New intern docs learn the ropes at Gympie and SCUH

Seventy-six new graduate doctors are joining the team at Sunshine Coast Health, ready to transform their training into person-centred care at hospitals across the...

Houseboat warning

Maritime Safety Queensland (MSQ) has again today reminded owners of vessels over five metres in length that, as of 1 January 2026, anchoring in...

Noosa wants better tourism

For many Noosa residents, tourism can feel less like an economic success story and more like a daily pressure - crowded roads, busy beaches,...

From landfill to second life

In a first for the Australian water industry, Unitywater has implemented a recycling initiative that turns the PVC banner mesh used at construction sites...

Sunshine Beach boosts safety capacity

Six dedicated surf lifesavers from Sunshine Beach and Peregian Beach have successfully completed advanced Rescue Water Craft (RWC) training – expanding the lifesaving capability...

Flight path consultation extended

Noosa Mayor Frank Wilkie has welcomed Air Services Australia’s decision to extend the submission period for the proposed changes to the Sunshine Coast Airport...