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Duke remembered at Freshwater

By PHIL JARRATT Since I last saw the great Makaha longboarder Duane Desoto he’s fathered seven kids, but he’s managed to keep his...

Who’s your crawdaddy?

NESTLED among the award-winning, high-end restaurants of Hastings Street is Crawdaddy’s; the new venue on the block that isn’t afraid to bring a little...

They like to move it, move it

REGULAR physical activity is an important part of a healthy lifestyle, with experts recommending kids should move and play every day. According to Healthy Kids,...

Festival brings friends together

THE annual Bunya Dreaming celebration will be held on 25 January for a day of understanding, information sharing and community strengthening. The family-friendly event will...

Meals on wheels roster

WEEKLY roster for Tewantin- Noosa Meals on Wheels - for Thursday 8 January to Friday 16 January. Thursday 8 January drivers: Drivers Needed. Runs A,...

OMG! UR@risk of text neck

TEXT Neck is a term used to describe the repetitive stresses on the cervical spine from continuous head flexion (looking down) at mobile phones,...

Get health back on track

YOU know when you have over-indulged in too much rich food and perhaps a few too many festive drinks, you start to feel out...

Taking control of cancer

ENCORE is coming to Noosa this February. The free, eight-week exercise program is designed specifically for women who have experienced breast cancer at any...

Breakdown on super foods

IT seems just about every newly rediscovered food is labelled a ‘super food’, but what exactly is a ‘super food’ and are they really...

Apple and Ginger Juice

FOR a kickstart to any busy day, try Leslie’s apple and ginger juice. This easy to make juice only needs four ingredients but feel free...

Smooth move to good health

IT'S all too common to ove-rindulge throughout the holiday season, which can leave your body feeling heavy and sluggish. To help combat the bloat,...

New Year’s Eve a sell-out

FANCY fare was on the menu for locals and visitors, who were determined to enjoy good food and good company despite heavy rains on...

Becky queen of the kahunas

Surfing’s “masters” events have never quite had the cachet of the masters of golf or tennis, but having run four masters’ world championships for...