Keeping fit this winter

AS the weather continues to cool, the temptation of staying snuggled in slippers, sipping hot chocolate and watching Netflix is often much more enticing than hitting the gym, local sporting club or heading outdoors for a run.
Many people see the colder weather as an excuse to cover up in bulky clothing and hibernate in the comfort of their own home.
Winter is however, the best time to commit to a steady fitness regime, not only to keep up general health but to ensure that killer summer body takes shape in time for the warmer months. Whether kitesurfing, cycling, tennis or karate, here in Noosa there are plenty of sport and recreational outlets available to keep you fit and healthy, whatever your interests may be. So stop making excuses, and get out and have some fun