OneWave is tackling mental health issues with a simple recipe of saltwater, surfing, good mates and Fluro Fridays.
OneWave is a not-for-profit organisation which aims to bring people with mental health issues together by encouraging them to get in the ocean, surf it out and talk about it.
OneWave holds weekly Fluro Friday sunrise sessions to raise awareness for mental health.
Participants are encouraged to dress up in the brightest outfits possible and surf, swim or do yoga.
Head along to the free events held every Friday at Noosa First Point at 6.30am.
The group meets rain, hail or shine, and will be there spreading stoke and having a chat about issues that can be overlooked in our society.