Stronger, fitter – and lots of fun!

The Noosa Aquatic Centre has just completed its first 8-week challenge and the results have been outstanding!
All 19 participants gained strength, reduced their waist circumference and felt so much fitter as the challenge drew to an end.
“I thoroughly enjoyed the Noosa Aquatic Centre 8-week challenge. The sessions were fun, varied and challenging. The trainers, Georgina and Riley, did an awesome job motivating and challenging each member of the group while also providing some laughs and advice. I joined the challenge to gain motivation and for the chance to exercise with others. The improved strength and fitness and pain relief I gained were added bonuses,” Narelle Nightingale, one of two winners, said.
The feedback from all participants was glowing, with fun being a central theme.
Janet Mitchell was the people’s choice winner, said she loved the 8-week challenge.
“Never having been to a gym before, I had no idea what I was in for,” Janet said.
“It was definitely a challenge, but Georgina and Riley led, cajoled and encouraged me all the way. I lost weight, I lost centimetres and best of all, I am so much fitter, and I had fun, fun, fun! I’ve already recommended it to friends.”
If you need some motivation to get your summer body ready, now is the time to act.
The Noosa Aquatic Centre is starting the next challenge on Tuesday 25 July.
For full information call the NAC on 5448 0288 or check out www.noosa.qld.gov.au/nac.