Noosa mental health social worker Linda Thomson is encouraging the community to reach out and start a conversation during Queensland Mental Health Week from 8-16 October.
With more than two decades of experience as a psychotherapist, Linda says loneliness and isolation is becoming endemic in our society.
“The most important relationship is the one with yourself, as it underpins everything else,“ Linda said.
“We have a great community vibe in Noosa, however, I consider Mental Health Week a chance for us all to further think about each other and to reach out and ask Are you OK?. Then, to be present with the answer.
“I especially feel it is important to look after the men in our lives, as often they do not speak up if they need our support.“
Instead of a clinical office, Linda provides a space with a tranquil coastal and leafy vibe in Tewantin that encourages vulnerability and connection for people to journey to wellness.
“I am passionate about supporting people to live their best lives possible by helping them to overcome whatever challenges they are facing,“ she said.
“You could be an individual, a couple and/or part of a couple, or perhaps have an unconventional relationship (LGBTQIA+ friendly). Perhaps there are issues with your overall life, it could be you are wanting to improve your sex life. Maybe you are experiencing anxiety and depression, or finding dating is daunting. Whatever you would like to change, it is worth exploring.
“I am also neurodivergent and enjoy helping other neurodivergent people better understand themselves, achieve what is important to them, and to thrive in a healthy relationship.“
Linda also offers one to three-day retreats for individuals and couples.
“These retreats include education, nurturing, and are a chance to reconnect with self and networking in a stunning location,“ she said.
“I also include some Equine Therapy with my beautiful horse and her herd. Each retreat has a different theme – all will leave you feeling divine and connected.“
For more information on Linda Thomson’s counselling services visit lindathomson.com.au
To get in touch call 0426 767 265 or email reception.lindathomson@gmail.com
