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HomeNewsBecome your best self in 2025 with Living Well workshops

Become your best self in 2025 with Living Well workshops

Is 2025 the year you discover your best self?

Noosa Council’s popular Living Well Program can put you on the right path, with low-cost health and wellbeing activities to suit everybody.

Starting at the beginning of February, the program will continue to feature favourites like yoga, breathwork, and meditation while introducing a range of new workshops designed to enhance social connection and creativity.

Community programs officer Jasmine Bashford said participant feedback had helped shape this year’s program, which would offer plenty for body, mind and spirit.

“Meditation and art-based programs were strongly requested for this year and this feedback is strongly reflected in the first round of programming we’re trialling in Living Well for 2025,” she said.

“Nearly a quarter of surveyed participants also stated they had moved to Noosa in the past five years, while 16 per cent said they were not currently engaged in activities that support their social wellbeing and sense of community.

“So we’re certainly looking to bridge that gap in 2025 through our new programming.”

The first round of Living Well workshops for 2025 includes:

– Youth Art Therapy Program at Cooroy Library – Starting Tuesday 11 February.

– Mums and Bubs Four-Week Meditation and Resilience Program – Tewantin starting 18 February and Cooroy starting 19 February.

– Parents and Carers Crafternoons at Cooroy Library – Starting Monday 3 February.

– Kids Yoga at Cooroy Library – Starting Tuesday 4 February

– Meditation and Mindfulness ’Serenity Walks’ – Starting Tuesday 4 February at Noosaville.

For the full list of classes and offerings, visit the Living Well Program on council’s website at noosa.qld.gov.au and register for free to receive updates about all the latest classes and workshops. Further programming will be announced throughout the year.

If you’re interested in partnering with Noosa Council to deliver community programming, reach out to commdev@noosa.qld.gov.au

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