By Hollie Harris
If you’re too tired to enjoy your holidays or your life, find a different way forward at the Living Beyond Burnout book launch with author Lisa Murray this Thursday, 7 December, at The J, Noosa Heads.
Living Beyond Burnout is an invitation to create the changes that will allow anyone to have all the energy they desire and still live a full and satisfying life.
It explores the role of self-care and nurturing, creativity, and living and working in true brilliance.
This book is for anyone who has ever had a breakdown, feel like they are ‘just holding it together’, have lost their mojo, or are looking at their life and saying ‘there must be something better than this!’ this book is for them.
It offers a system for preventing burnout and an invitation to transform fatigue and exhaustion by changing the underlying causes, as well as treating the symptoms that stop people from enjoying their life in all its magic and magnificence.
“Your work can be a creative possibility in each moment, rather than a drudge-filled list of expectations and guilt-laden ‘shoulds’, according to author Lisa Murray.
“Work has largely become an enslavement of our time and energy, rather than an expression of our brilliance.
“Burnout and fatigue show up when the way you are working no longer works for you.
“If loving your work is the quest, discovering new possibilities for ‘how to work’ is the start of a journey you’ll be grateful for a thousand times a day.”
The book launch is free and starts at 6pm.
It will include a playful interview, a book reading and book signing with Ms Murray.
Everyone is welcome. Book at www.eventbrite.com.
