Get the latest news to your email inbox FREE!

REGISTER

Get the latest news to your email inbox FREE!

REGISTER
HomeNewsBody of work pays off

Body of work pays off

By JOLENE OGLE

HE HAS just taken out his maiden Australian Body Boarding Association Championship title and already local Jake Stone has his sights set on the World Championships.
For Jake, 24, taking out the ABA title on 5 July, was an emotional win having come runner-up for the three previous years and having just recovered from a back injury, which saw him out of action for two years.
“Winning the title felt like every little effort had paid off,” he said.
Jake broke into the water sport scene when he started surfing at 13, but was soon inspired to trade in his long board for a body board.
“A lot of my friends got into body boarding, as well as a few guys who I looked up to, including my brother. Then I got more and more into it. I found it to be a better feeling, being so close to the wave,” he said.
“I started body boarding and I got the opportunity straightway to go surf big, heavy waves in WA and Hawaii. So, once I did that, I was hooked.”
It wasn’t long before a sponsor snapped up the grommet, taking Jake to Hawaii to compete at the age of 16.
“It was scary and confronting, not just the waves, but the people. It really opened my eyes up to everything,” he said.
At 19, Jake was picked up by a major sponsor to compete in his first championships. Having walked away with third place, Jake now body boards for a living, travelling and touring the world for up to five months a year.
Jake credits his most recent win to C.H.E.K. (Corrective Holistic Exercise Kinesiology) a wellbeing program with a strong focus on personal development, organic diet, meditation and a training regime, which Jake said played a vital role in the recovery from his back injury.
“You know, it takes an injury or an illness to kick yourself in the butt and realise you need to change something in your life.
“That’s what happened with the slipped disc in my back,” he said.
“I now eat a lot of organic and whole foods and I mediate, too.”
Jake is now 18 months into his C.H.E.K. studies and plans to help other athletes look after their bodies and make the most of their time in competition with the help of kinesiology.
“I want to help athletes enjoy their time and not get caught up in the mind games of competitive sport.
“Mentality is the biggest battle… especially if you don’t believe 100 per cent that you can do it, you won’t achieve it,” he said.
Despite his successes and studies, Jake said he still finds time to return to his surfing roots and catch some waves in Noosa.
“I surf a lot, too… I love surfing in Noosa,” he said.

Digital Edition
Subscribe

Get an all ACCESS PASS to the News and your Digital Edition with an online subscription

Meals bring miracles

Sunshine Beach resident Lorna Porteus will celebrate an incredible milestone later this year, when she turns 102. She is one of 18 residents of Noosa...
More News

Novelty Woodwind Concert

Noosa Chamber Music enthusiasts get ready for an unusual treat at the end of this month-- a concert featuring woodwind players only performing works by...

Afternoon Serenity Cruise – 25% Off for Locals

Afternoon Serenity Cruise – 25% Off for Locals. Experience the magic of Australia’s only Everglades. Step aboard and unwind on an Afternoon Serenity Cruise through...

Noosa’s EV charging situation

The number of Electric Vehicles (EV) on the roads of Noosa is steadily increasing. Now 2 per cent of all locally registered vehicles are...

All aboard the fun train

Looking for an easy, affordable outing to keep little ones happy on Australia Day? The Ride on Mini Trains event in Nambour is rolling...

Singing legends and comedy gold

The Events Centre, Caloundra, is turning up the volume in February. Get ready for a month packed with legendary rock tributes, soulful Motown grooves,...

Vale Jane Rivers

I've had the pleasure of being one of Jane Rivers' good friends for the past six years but she has been a treasured friend...

New intern docs learn the ropes at Gympie and SCUH

Seventy-six new graduate doctors are joining the team at Sunshine Coast Health, ready to transform their training into person-centred care at hospitals across the...

Houseboat warning

Maritime Safety Queensland (MSQ) has again today reminded owners of vessels over five metres in length that, as of 1 January 2026, anchoring in...

Noosa wants better tourism

For many Noosa residents, tourism can feel less like an economic success story and more like a daily pressure - crowded roads, busy beaches,...

From landfill to second life

In a first for the Australian water industry, Unitywater has implemented a recycling initiative that turns the PVC banner mesh used at construction sites...