Learning for well-being

RESEARCH has found declining social connection is leading to feelings of isolation and loneliness in the world’s older population. The research showed sharing information, learning, and being valued were essential to well-being.
Noosa’s own learning co-operative, U3A Noosa, is a self-managed learning environment for over fifties who wish to pursue learning not for qualifications, but just for fun.
A mutual interest in learning for fun leads to new friendships that help to reduce social isolation, and contributes to health and well-being by keeping the brain active.
The classes range from language, to art, to exercise and everything in between.
Classes are run by members with a lifetime of experience and expertise and anyone with experience in professions, occupations or hobbies are encouraged to become a tutor.
Most classes are held during the week, with social activities planned for the weekend.
If you would like to attend a class or find out more information, contact U3A on (07) 5440 5500.
Further research is being conducted by the Council of the Ageing to gain in-depth knowledge and understanding of older people’s experiences in terms of social connection, loneliness and support.
If you would like to participate in the research and are 65 years or older, visit www.surveymonkey.com/s/socialconnection or request a copy to be sent to you by calling 1300 738 348.