Weight loss myths weigh heavy on obesity burden
By Hollie Harris
Around 2.3 million Queensland adults headed into the New Year overweight or obese, increasing their risk of developing chronic diseases, including some...
See them for a dose of Sheer Bliss
By Hollie Harris
Nestled in Tewantin’s beautiful Noosa Marina boasts luxurious and welcoming Sheer Bliss Beauty Medi Spa.
Combining luxury with the latest technologies, delivered in...
Fitness over 40
By Hollie Harris
Building resilience starts from day one, and the skills can be learned by all children including our most sensitive little ones, new...
Sheer bliss at unique Spa
Sheer Bliss Beauty Day Spa at Noosa Marina boasts a desirable and totally unique Spa experience at an enviable waterfront location with stunning outlooks...
Tok Sen is finally available in Noosa
By Hollie Harris
The original “ultrasound”, Tok Sen, uses sound vibrations to penetrate deep into the body’s soft tissues, stimulating blood flow and assisting the...
Ways to supercharge your eating
Snacking on a handful of berries or including a piece of broccoli with dinner may provide you with a range of antioxidants, but it’s...
Magic veggie’s an all-rounder
By Hollie Harris
Here are some of the reasons you should make sweet potato a regular staple in your diet.
Beauty food
In addition to vitamins A...
Skin safe tips
By Hollie Harris
Known as the most preventable disease, Melanoma is still avoidable by following a few simple rules.
1. It’s imperative that Queenslanders slip on...
Good news worth noting
The good folk at goodnewsnetwork.org want to share that while we may sometimes feel like we’re surrounded by negative news, there are plenty of...
Mental health: eight early-warning signs
By Hollie Harris
Dr Barker from Ochre Health Medical Centre Noosa reveals eight early signs of mental health issues
1. ...
THREE … tips on choosing suncream
There are a few things to keep in mind when choosing your sun protection:
1. While higher SPF sunscreens do offer more protection, there is...
Love the skin you’re in
It’s baffling that we are still a nation of sun worshippers and are still needing those reminders to slip, slop and slap after all...
Living seawall on trial
A new seawall, built in response to the Bribie Island breakthrough, has been reconstructed at Golden Beach and installed with specially designed tiles to...
