Get the latest news to your email inbox FREE!

REGISTER

Get the latest news to your email inbox FREE!

REGISTER
HomeDiningYummy inexpensive meals

Yummy inexpensive meals

By Hollie Harris

COOROY RSL are always the go-to for a yummy meal that doesn’t break the budget and still run their incredible two-for-one Tuesday special.
This month, they are also serving up delicious chef selections starting from just $20 as well as the chef’s special of a hot smoked salmon fillet with roast potato salad, fennel, orange, semi-dried tomatoes with mango relish.
If that gets your mouth watering, then why not have a go at home, making the chef’s own mango relish recipe to really pump up the wow factor on your next seafood or chicken meal.
A heavenly addition to coconut prawns, grilled salmon, chicken tenders, barbecue fish or a potato frittata, this relish will store in sterilised jars ready to use over and over.
Thanks to Cooroy RSL for providing this simple and tasty recipe straight from their kitchen to yours.

Chef’s Mango Relish Recipe
Ingredients:
12 mangos
22g grams sultanas
675 grams castor sugar
55 grams crushed garlic
110 grams preserved ginger (chopped)
25 grams fresh ginger (crushed)
6 small chillies
750ml malt vinegar
50 grams salt
2 grated green apples
110 grams chopped dates

Method:
Reduce the sugar and half the vinegar to a syrup in a saucepan.
Add all the other ingredients and cook on a low heat for a further 30-40 minutes until the mixture thickens while stirring.

Digital Edition
Subscribe

Get an all ACCESS PASS to the News and your Digital Edition with an online subscription

Traditional owners blast dingo kill

Today is a deeply sad day for the Butchulla people, and I want to begin by acknowledging the profound emotional impact this news has...
More News

Slow Down, Breathe and Bathe

In a world that rarely slows down, Japan offers something increasingly rare: space to breathe, time to reflect, and traditions designed to nurture both...

Powell backs dingo kill after tragedy

Environment Minister Andrew Powell has backed a departmental decision to destroy K’gari dingoes found near the body of Canadian visitor and resort worker, Piper...

Dingo kill knee jerk claim

K’gari dingo conservationists have accused the state government of an uninformed knee jerk reaction to the tragic death of Canadian visitor Piper James, whose...

Dingo cull a ’step towards extinction’

The Queensland Government’s culling of K’Gari dingoes was a “significant step towards the extinction of dingoes on K’gari,“ according to a statement from Humane...

’Shock and grief’ at dingo cull

Traditional K’gari owners, represented by Native Title holders, the Butchulla Aboriginal Corporation have reacted with shock and dismay to the killing of dingoes following...

Glowup for birdwatching in the Scenic Rim

Birdwatching, once stereotyped as a pastime of oldies in khaki vests, is undergoing a serious glow-up. People are flocking to the experience not just...

Theatre surprises

Since its founding in 2023, Catbird Theatre Company has remained committed to creating high-quality theatre for young audiences that truly inspires. In just a...

Harpist Hilary sings Elvis

Elvis Presley, Scottish poet Robbie Burns and a host of romantic entertainers and composers have all sung and written songs about love...

15 charged in police operation

Sunshine Coast police have charged 15 people as part of a large scale high-visibility random breath testing (RBT) operation to target unsafe driving behaviours...

Find your fitness at Noosa Springs

A new year brings fresh energy, renewed focus and the perfect opportunity to invest in yourself. At Noosa Springs Fitness, New Year, New You...