Get the latest news to your email inbox FREE!

REGISTER

Get the latest news to your email inbox FREE!

REGISTER
HomeDiningA summer sensation

A summer sensation

NILLA from Vanilla Food at Belmondos has shared her delicious salmon and asparagus tart that is sure to impress your friends over the summer season.

Ingredients:
For the pastry
2 cups buckwheat flour.
1 organic egg.
1/2 cup extra virgin olive oil.
2 tbsp cold water.
Pinch of sea salt.
For the filling
1 bunch asparagus.
1 x 150g fresh salmon fillet, diced.
10 whole organic eggs.
2 egg whites.
1 cup almond milk.
Himalayan salt and pepper to season.

Method:
1. Pre-heat the oven to 180 degrees Celsius.
2. In a bowl combine all pastry ingredients and mix well.
3. Gently knead to form a smooth dough (if it needs a less extra water or extra flour add it as you need).
4. Carefully roll the pastry in between two pieces of baking paper out to a size big enough to cover your tart tin (about 1/2 cm in thickness).
5. Line the tart tin with baking paper and carefully roll the pastry around the rolling pin to make it easy to transfer across.
6. Unroll the pastry from the rolling pin once it is in the right spot over your tart tin.
7. Using your fingers press the pastry evenly into the tart tin and cut off any excess pastry that hangs too far off the edge.
8. For the filling: spread the salmon evenly onto the pastry, arrange the asparagus neatly on the salmon.
9. In a bowl, whisk eggs, egg whites and almond milk together, season and pour into the tart.
10. Bake for about 20 minutes or until egg is cooked and the top is golden.
11. Serve with a wedge of lemon and a side of fresh organic garden salad.

Digital Edition
Subscribe

Get an all ACCESS PASS to the News and your Digital Edition with an online subscription

Piano Day celebrated in Montville

Montville's Lucas Parklands will celebrate International Piano Day by presenting a recital by Queensland’s brilliant young pianist Rueben Tsang on Sunday 29 March at...

Baroque is Bach

More News

Circus returns to Noosa

After eight long Years, Hudsons Circus Returns to Noosa — And the Magic Feels Bigger Than Ever* For the first time in eight years, the...

Baroque is Bach

Good news for Noosa music lovers. Popular Sunshine Coast Arioso Chamber Ensemble is presenting its first performance for the year at Cooroy...

Portuguese dreams are free

It’s funny how a simple trip down the wine aisles at Dan’s can transport you to another time, another place, and that’s before you...

Claptomaniacs at Marina Bar

Five-piece northern Coast band The Claptomaniacs are back at the Marina Bar in Noosa Marina this Friday (February 20), from 6-9pm. It's the band's first...

Bendigo brings it

Big upgrades. Big community impact. Bendigo Bank has delivered once again — and Noosa FM is ready to show it off. Thanks to funding from...

Commercial beach permits to be tendered

Noosa Council has reviewed its Commercial Use of Community Land Policy under which it regulates commercial businesses operating on Noosa Main Beach and will...

Airport growth plans

Business and tourism leaders from across Noosa and the wider Sunshine Coast have gathered to hear about ambitious growth plans for Sunshine Coast Airport,...

New skate park is open

Something smooth, bold and built for speed has just landed in the Sunshine Coast hinterland — and Noosa skateboarders are already eyeing it off...

Police warning on counterfeit notes

Police are urging Noosa businesses and residents to remain vigilant following a spike in counterfeit $50 notes detected across Queensland, with authorities warning the...

Koala warning

Noosa motorists are being urged to take extra care on local roads as wildlife experts warn Trauma Season is “far from over”, with record...